Category: YourSay

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The great pain: Depression

By Farah Denny   Depression: a very serious, isolating, but treatable disorder that affects people of all ages from all walks of life. Even the happiest people feel depressed at times. It causes tremendous...

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Simple ways to be a little more ‘Zen’

By Karen Chin @karenevachin   HAVING RECENTLY OBSERVED some Zen-like people in their elements, I decided to research and implement some of their practices and teachings into my life. Like most people I know,...

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Remembering the Montreal Massacre

For 20 minutes on dark and gloomy 6 December 1989, an enraged gunman roamed the hallways of Montreal’s École Polytechnique University. Marc Lépine, 25, burst into an engineering classroom. He separated the men from...

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Is buying your vice?

  Guest contributor and social worker Vicky Ang shares her thoughts on shopping.   For some, ‘buying’ (or the common word for it, ‘shopping’) is an art or a lifestyle; the way they sweep...